SWAPNANIL BOSE; PROF. DR. AMJAD ALI. A Study on the Effectiveness of Mindfulness Meditation and Breathing Techniques (Bhastrika and Anulom Vilom Pranayama) in Patients with Panic Disorder. International Journal of Indian Psychȯlogy , [S. l.], v. 14, n. 1, 2026. DOI: 10.25215/1401.087. Disponível em: https://www.ijip.co.in/index.php/ijip/article/view/10667. Acesso em: 15 jun. 2026.