Exploring the Relationship Between Social Media Usage and Fear of Missing Out (FOMO) Among College Students

Abstract

The study investigates the link between social media usage and Fear of Missing Out (FoMO) among college students, focusing on gender differences. The research, conducted with 60 students from Delhi and Uttar Pradesh, found a significant positive correlation between social networking addiction and Fear of missing out, suggesting that increased engagement intensifies fear of missing out. However, gender differences were not statistically significant. The findings align with Self-Determination Theory, Social Comparison Theory, and Uses and Gratifications Theory, emphasizing the psychological impact of social media-driven FoMO. The study recommends awareness campaigns, digital detox strategies, and mindfulness programs to promote healthier social networking use.